The first time I stepped on a yoga mat I had no idea where it would take me. I just thought it’s time to do this. At first, yoga happened in fits and starts. My chiropractor had been urging me to take yoga more seriously, but at that time as a dancer with daily classes, … More My life is Yoga
It’s been such a joy for me to create the above film reflecting the feelings and inspirations gained from participants on our workshops, retreats and trainings. We feel so fortunate to be able to share yoga in so many beautiful places and share with some incredible beings. In the coming weeks and months we’ll be in … More We’re on the road again
Namaste! It’s so wonderful to share Yoga and to be able to inspire others to teach and share too. Thats why over the next few months i’ll be featuring Yoga teachers who have inspired me! Our first featured writer is Romina Di Federico. Romina is a Yoga and meditation teacher who lives and works in Sydney. Romina … More Am I a Yoga Teacher?
When I was young I went to an Astrologer for the first time. I’ll never forget how fascinating it was to be described so accurately. He emphasised that having work and focus in my life would never be an issue. Rather what I should watch out for was my tendency to say “Yes” to just about everything. … More 8 things to say YES to!
As part of a project spearheaded by Lauren Tober I’m spending the month of November capturing things I am grateful for. It’s been an interesting and powerful experience. What I am seeing is that I adore flowers and they captivate me continuously. It’s also shown me how simple it is to be grateful for the little things. Thanks Lauren … More I’m Capturing Gratitude