Hey there…it’s been a while So far this year has been big, I moved into a new home, was offered a publishing deal for my book on Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda and officially entered menopause. Having a place to hang my hat has been monumental. I can’t … More The Yoga of Writing
How many times have you started the new year, fired up your to-do list, committed to a new health regime and then by easter all your enthusiasm is down the shoot? I’m so like that, but this year I’m determined to change. That means cranking up the volume on my daily practice, taking long walks … More What happens when dreams come true?
I did, today while lying wide eyed in relaxation after my practice. Here in Bali its Nyepi, the Balinese New Year and after a raucous night of drumming and banging away the evil spirits, the day has bloomed into a garden of tranquility. There isn’t one car or motorbike on the streets, nor a plane … More Have You Ever heard the Sky Talk?