I have always been fascinated by the idea that one could wake up. For years I’d thought that being awake meant I would have balanced emotions, be happy all the time and understand the meaning of the universe. Each teacher I met along the way seemed to offer some piece to the picture I was … More Wondering the Uni-verse

These days everyone has his or her own definition of what Yoga means to them. This week while on Safari in South Africa I explored mine. I had no idea what to expect when my friend suggested we go and see animals in their natural habitat on a Game Reserve close to Cape Town. I … More The Yoga of Safari