इष्टम् ISHTAM is more than just a style of yoga
It’s a complete system which shows you:
How to fit a daily asana practice into your every day life
How traditional teachings offer real answers to the big questions
How to make HAPPINESS last
How to create a paradigm shift in your approach to stress
How to incorporte breathing practices into your life that leave you energised and balanced
How to meditate so your mind stays calm and centred no matter what life presents
How to enhance your creativity, playfulness and voice
Learn from two teachers who’ve both been practicing yoga for over 30 years
Imagine living a joy-filled, healthy and unconditioned purposeful life
Applying the practices and teachings of इष्टम् ISHTAM makes not only your own life richer and more meaningful, unable to keep it to yourself you want others to experience it’s benefits as well.
visit www.rachelzinmanyoga.com for more info
Hi
I would like to know when and where you will be teaching in Australia this year?
With thanks
Hi Krissi. You can find our tour info for Australia at http://www.rachelzinmanyoga.com/global-workshops